Hello!

I’m passionate about helping women break free from self-doubt, stress, and limiting beliefs so they can lead fulfilling, confident lives.

Like many women, I’ve faced my own struggles – low self-worth, body image issues, disordered eating, and a painful divorce in my late twenties. I know what it feels like to be overwhelmed, questioning your worth and direction in life. Working in the fashion and beauty industry from a young age only magnified these struggles, reinforcing the idea that our value is tied to external appearances.

But over the years, I’ve learned that true confidence and happiness don’t come from the outside – they start in the mind. My journey led me to study Neuroscience Coaching and become a PSYCH-K® Master Facilitator, both of which have transformed my understanding of human behaviour, emotions, and subconscious reprogramming.

Now, I help women navigate the modern challenges of life, including:

  • Managing stress & anxiety in a fast-paced world

  • Overcoming self-doubt & impostor syndrome in careers and personal life

  • Balancing motherhood, relationships & personal goals without guilt

  • Healing after breakups, divorce, or major life transitions

  • Rewiring subconscious beliefs that hold you back from success, love, and abundance

  • Building self-esteem & inner confidence beyond external validation

Through a combination of neuroscience-backed coaching and subconscious reprogramming techniques, I help women shift their mindset, break free from old patterns, and create lasting transformation.

You don’t have to stay stuck. The life you desire starts with changing the beliefs that shape your reality. Let’s do this together.

Jade

Testimonial

"With a delightful presence and radiant ease about her, Jade guides you through the PSYCH-K®️ process gracefully, noticing where you are becoming stuck and gently encouraging you to find the most appropriate answers for yourself. Her assured knowledge and intricate questioning ensure you get to the heart of the matter quickly and easily, while still maintaining your place ‘in the driving seat’. This makes working with Jade hugely empowering, so do yourself a favour and book your sessions with her today! You’ll be so glad you did!"

Lee Marinaki